🍽️ HEALTHY MEALS
H1a. Grilled Chicken Thighs
Grilled chicken thighs, sweet potato, avocado salad and steam vegetables.
Куриные бёдра н...
13 €
H1b. Grilled Chicken Teriyaki
Grilled chicken fillet with teriyaki sauce, herbed brown rice, quinoa, edamame, sesame and...
13 €
H1c. Black Angus Beetroot Burger
Burger with Black Angus Βeetroot Βeef, grilled sweet potato and steamed vegetables (withou...
13 €
H1d. Herb Dressed Salmon
Grilled Salmon, brown rice, string beans, edamame, basil pesto and steamed vegetables.
Ло...
16 €
H1e. Grilled Salmon & Seaweed
Grilled Salmon with seaweed salad, brown buckwheat soba noodles, teriyaki sauce and steame...
16 €
H1f. California Salmon & Prawn Futo Rolls
Big sushi roll with salmon, prawn and seaweed salad.
Большой суши-ролл с лососем, кревет...
16 €
H1g. Grilled Seabass
Grilled seabass, steamed vegetables, tomato caper relish and brown rice.
Сибас на гриле,...
16 €
H1h. Steamed Seabass
Steamed seabass with steamed vegetables and steamed Jasmine rice.
Сибас на пару с варёным...
16 €
🥗 SALADS AND SASHIMI
H2a. Grilled Chicken Salad
Salad leaves with grilled chicken fillet, avocado, light cheese, pine nuts, carrot, cucumb...
13 €
H2b. Mango Chicken Salad
Salad leaves with grilled chicken thighs, mango, tomato, cucumber, red onion, avocado , sp...
13 €
H2c. Grilled Salmon Salad
Salad leaves with grilled salmon, spinach, tomato caper relish, edamame, radish, cucumber...
14 €
H2d. Farmers Vegan Salad
Salad with chick peas, green peas, zucchini, edamame, coriander, sliced onion, avocado, sp...
10 €
H3c. Sashimi Salmon
Sashimi salmon with seaweed salad (10 pcs).
Сашими из лосося и салатом из водорослей (10...
21 €
H2f. Keto Chicken Blt Salad
Chicken Fillet with bacon cubes, avocado, parmesan, cucumber cubes, tomato and yuzu mayo....
14 €
H2i. Grilled Seabass Salad
Salad with grilled seabass, edamame, corn, broccoli, quinoa, avocado slices and pesto basi...
14 €
🍽️ QUINOA BOWLS
Q01. Chicken Quinoa Bowl
Quinoa Brown rice herb mix with grilled chicken fillet, grilled eggplant, bell peppers, ca...
11 €
Q02. Vegetarian Quinoa Bowl
Quinoa Brown rice herb mix with grilled king oyster mushroom, avocado, radish, edamame, ca...
11 €
Q03. Salmon And Tuna Quinoa Bowl
Tricolore Quinoa with Salmon and Tuna Sashimi (8pcs), edamame, wakame, chopped nori, avoca...
13 €
🥪 WRAPS
H4a. Breakfast Wrap
Wrap with egg, turkey ham, avocado, peppers, light cheese, corn.
Kick Starter / Protein 2...
7 €
H4b. Chicken Wrap
Wrap with chicken fillet, light cheese, peppers, avocado.
Protein Plus 54g / 627kcal
7 €
H4d. Cured Salmon Wrap
With avocado, cream cheese, lemon and orange zest, vegetables and salad leaves.
Omega-3 B...
9 €
H4e. Duck Wrap
Wrap with roasted duck, vegetables, avocado, mint and hoisin sauce.
Protein 63g/ 757kcal
8 €
🥤 HEALTHY DRINKS
Fresh Orange Juice
3 €
Μix Fresh Juice
Orange, apple and carrot
4 €
Build up
Rich in flavour with Vanilla strawberry, banana, spinach, green apple and delact milk.
Sup...
6 €
Super Antioxidant
Rich in vitamins with acai berries, mixed berries, banana, orange, delact milk.
Packed wit...
6 €
Recovery
Rich in flavour with raw cacao plant based protein with BCAA, banana, peanut butter and de...
6 €
Collagen Builder
Rich in flavour with cacao mint collagen protein, banana, green apple and delact milk.
Sup...
6 €
Anti-aging smoothie
Rich in flavour with vanilla cinnamon collagen protein, banana and delact milk.
Nutrients...
6 €
👶 KIDS FITNESS MENU
KD1. Kids Beef Burger
The iron power! (high protein, iron rich)
Beef Angus burger, grilled sweet potato smashed...
9 €
KD3. Kids Seabass
Heart Healthy Power (omega-3, protein)
Grilled Seabass, soba buckwheat noodles, steam bro...
10 €
KD4. Kids Salmon
From A to Omega-3 (omega-3, high protein)
Grilled Salmon, soba buckwheat noodles, steam b...
10 €
KD5. Kids Chicken Fillet
The Superpower Meal (high protein, high fibre, antioxidants)
Grilled Chicken fillet, quin...
9 €
KDW1. Kids Salmon Wrap
Omega-3, High Fibre
Grilled Salmon, cream cheese, avocado, salad leaves and orange zest.
7 €
KDW2. Kids Chicken Wrap
The Super strong Meal (high protein)
Grilled Chicken fillet, light cheese, avocado, salad...
6 €
🍽️ STATERS AND SASHIMI
D01. Edamame
Boiled green soybeans with anise, ginger, salt and spices.
Отварные зелёные соевые бобы с...
8 €
D02. Wakame Seaweed Salad
Salad with seaweed, prawn and vegetables.
Салат с морскими водорослями, креветкой и овоща...
9 €
G01. Tuna Sashimi
Tuna sashimi (5pcs).
САШИМИ Тунец (5 шт)
Protein 22g/180Kcal
LF, P
13 €
G02. Salmon Sashimi
Salmon sashimi (5pcs).
САШИМИ Лосось (5 шт.)
Protein 24g/ 180Kcal
LF, P
12 €
🍣 BROWN SUSHI FITNESS ROLLS
BSF1. Brown maki Vegetarian
Avocado, cucumber, daikon, carrot (6pcs).
Protein 4g/ 180Kcal
LF, GF, V
8 €
BSF3. Maki Steamed Prawn
Steamed Prawn, avocado and Japanese yuzu vegan mayonnaise (6pcs).
Protein 17g/ 200Kcal
P...
10 €
BSF4. Brown Maki Tofu
Tofu, cucumber, carrot, wakame (6pcs).
Protein 7g/ 220Kcal
LF, GF, V
9 €
BSF6. Brown Rainbow
Salmon, tuna, Hamachi and avocado (8pcs).
Protein 11g/ 220Kcal
LF, GF, P
13 €
BSF5. Brown Cali Camo
Salmon, tuna, ginger, cream cheese and tobiko (8pcs).
Protein 20g/ 210Kcal
P
12 €
BSF7. Brown Cali Salmon
Salmon, cucumber, avocado, vegan mayonnaise, flying fish roe (8pcs).
Protein 15g/ 210Kcal...
11 €
BSF8. Brown Cali Ceviche
Seabass, lemon, onion, wasabi flying fish roe and avocado mix (8pcs).
Protein 12g/ 195Kca...
12 €
BSF9. Brown Cali Steamed Prawn
Steamed prawn, avocado, tofu cream, cashew nuts (8pcs).
Protein 14g/ 220Kcal
LF, GF, P
10 €
BSF10. Brown Bonito
Tuna tartar, shaved cucumber, chives, bonito flakes (8pcs).
Protein 20g/ 243Kcal
LF, P
14 €
BSF2. Brown Maki Salmon
Salmon, avocado and goat cheese (6pcs).
Protein 17g/ 210Kcal
P, GF
10 €
